Protein Restriction Linked to Longevity Benefits in New Study Review

A comprehensive review of over 350 studies suggests that restricting protein intake can trigger the hormone FGF21, offering longevity benefits similar to those observed with calorie restriction.

3 Aug, 21:27 — 3 Aug, 21:27

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Fox NewsMixed1h ago

Living longer could hinge on one surprising dietary change, study review suggests

A review of 350+ studies finds protein restriction triggers the hormone FGF21, delivering longevity benefits similar to calorie restriction.

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Protein Restriction Linked to Longevity Benefits in New Study Review

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Living longer could hinge on one surprising dietary change, study review suggests

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