Study Finds Daily Peanut Butter Consumption Boosts Muscle Power in Older Adults

A new study indicates that daily consumption of peanut butter can enhance muscle power in adults aged 65 and older, with three tablespoons daily improving performance in a chair-standing test.

2 Mar, 13:00 — 2 Mar, 13:00

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Fox News1h ago

Older adults gain muscle power with daily servings of everyday snack, study finds

A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.

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Study Finds Daily Peanut Butter Consumption Boosts Muscle Power in Older Adults

Read at source (1 outlet)

Older adults gain muscle power with daily servings of everyday snack, study finds

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