Dietary Tips for Staying Cool During Heatwaves

Experts suggest specific foods and drinks to help people cope with heatwaves, offering alternatives to heavy meals and salads, with a nutritionist recommending seasonal fruits and vegetables for instant body refreshment.

8 Jul, 05:29 — 8 Jul, 05:29

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BBCHigh5d ago

More or less protein? The foods to get you through a heatwave

When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.

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First report: BBC · 8 Jul, 05:29|Full coverage: 2 · 17h|Window: 17h

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BBC8 Jul, 05:29First to report

More or less protein? The foods to get you through a heatwave

17h later

el-mundo8 Jul, 22:05Latest update

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Dietary Tips for Staying Cool During Heatwaves

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More or less protein? The foods to get you through a heatwave

Coverage Timeline

More or less protein? The foods to get you through a heatwave

¿Mucho calor? Estos son los alimentos que una nutricionista te recomienda comer para refrescar tu cuerpo al instante

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