I'm a fitness founder and mom to 2 daughters. Here's a day in my life in Los Angeles.

Megan Roup founded The Sculpt Society in 2017. Megan Roup This as-told-to essay is based on a conversation with Megan Roup, the 40-year-old founder and CEO of The Sculpt Society, a fitness app founded in 2017, and a celebrity trainer. Roup lives in Los Angeles with her husband and her 2-year-old and 4-year-old daughters. This story has been edited for length and clarity. I started The Sculpt Society in 2017 after years of teaching classes at boutique fitness studios in New York, dancing for ...