Neurologist Explores Latest Advances in Sleep Science and Lucid Dreaming

A neurologist discusses the latest advancements in sleep science, including the potential for training oneself to have more lucid dreams and its therapeutic applications.

19 Feb, 13:27 — 19 Feb, 13:27

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EL PAIS2d ago

Ana Fernández-Arcos, neurologist: ‘There are people who give so much importance to dreams that they can change their lives’

The researcher reviews the latest advances in sleep science: ‘You can train yourself to have more lucid dreams. This is even used for therapeutic purposes’

By Manuel Jabois

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Neurologist Explores Latest Advances in Sleep Science and Lucid Dreaming

Read at source (1 outlet)

Ana Fernández-Arcos, neurologist: ‘There are people who give so much importance to dreams that they can change their lives’

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