Strategies to Reduce Phone Screen Time

Experts in behavioral science, psychology, and technology offer five practical ways to resist the urge to constantly check one's phone, addressing the challenge of devices designed to be addictive.

12 Mar, 09:00 — 12 Mar, 09:00

Post Share

Sources

Showing 1 of 1 sources

NPRHigh1h ago

5 ways to resist the urge to keep looking at your phone

So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.

By Marielle Segarra

Read full article →

PERSPECTA

PERSPECTA

Strategies to Reduce Phone Screen Time

Sources

5 ways to resist the urge to keep looking at your phone

Related Stories

Reliance Digital Introduces High-Performance iQOO 15R to its Nationwide Store Network

Hey, human! Logo labels books that are not from AI

Fractal Unveils AI-Powered Sales Agents for B2B Growth

Comviva Launches NGAGE for Enterprises to Power Secure, AI-Driven Customer Engagement at Scale

PERSPECTA