Alysa Liu Embraces Mental Health and Enjoyment in Skating

Figure skater Alysa Liu discusses her focus on mental well-being and finding joy in her sport, rather than solely on competition.

17 Feb, 23:02 — 18 Feb, 03:11

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Why this matters

Elite figure skaters often face immense pressure to perform, especially at high-stakes events like the Olympics, which can lead to significant mental health challenges and a loss of enjoyment in their sport. Alysa Liu's public embrace of mental health and focus on personal enjoyment, even while achieving competitive success, highlights a growing awareness of athlete well-being. This narrative offers a counterpoint to the traditional high-pressure environment of professional sports.

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