New Study Finds Kefir and Prebiotic Fiber May Outperform Omega-3 for Reducing Inflammation

A recent study suggests that a simple food combination of kefir paired with prebiotic fiber could be more effective at reducing inflammation and benefiting gut health than traditional omega-3 supplements.

15 Feb, 20:28 — 15 Feb, 20:28

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Fox News15 Feb, 20:28

Simple food combo may outperform omega-3 supplements for reducing inflammation

New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, offering gut health benefits.

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