Dietitian Questions Health Benefits of Artificial Sweeteners

Dietitian Vaida Kurpienė has cautioned against assuming artificial sweeteners are a healthier alternative to sugar. She suggests that many people seeking healthier lifestyles may be misguided in their choice of sweeteners.

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delfi-ltLithuanian1d ago

Kurpienė apie saldiklius: nebūkite tokie tikri, kad tai – sveikesnis pasirinkimas

Norėdami gyventi sveikiau, daugelis pirmiausia atsisako cukraus. Tačiau jo vietą neretai užima saldikliai, kurie ilgą laiką buvo laikomi saugesniu pasirinkimu. Konferencijoje LOGIN kalbėjusi dietistė Vaida Kurpienė atkreipia dėmesį, kad saldikliai nėra saugi alternatyva nei vaikams, nei suaugusiems. Jie gali neigiamai veikti hormonus, žarnyno mikrobiotą, skatinti nutukimo vystymąsi ir insulino rezistenciją.

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Dietitian Questions Health Benefits of Artificial Sweeteners

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Kurpienė apie saldiklius: nebūkite tokie tikri, kad tai – sveikesnis pasirinkimas

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