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Sophie Raworth Emphasizes Importance of Exercise for Older Adults

BBC presenter Sophie Raworth discusses the critical need for regular exercise as people age, expressing her personal hope to remain active into her eighties.

30 Apr, 14:13 — 30 Apr, 14:13
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BBCHigh77d ago

Sophie Raworth: 'I hope I can still run in my 80s'

Sophie Raworth talks about the need for exercise as we get older.

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