The emotional security secret: how to get healthier, happier and have stronger relationships

Psychiatrist Amir Levine’s first book explored different types of attachment. In his follow up, he explains how anyone can become more secure Amir Levine has been quietly working towards a second book for 16 years. When Attached, which he co-wrote with Rachel Heller, was published in 2010, it brought the categories for how we behave in relationships – AKA attachment styles – into the public consciousness. According to attachment theory, you could be anxious (often resulting in social hypervig...

By Amy Fleming