Expert Discusses Health Implications of Late-Night Eating

A nutritionist addresses a reader's concern about eating late, explaining what studies show about the body's response to food consumed after 9 PM.

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svenska-dagbladetSwedish1h ago

”Är det en sån katastrof att äta god mat efter 21?”

Läsaren äter gärna sent på kvällen, men har hört att det är dåligt för hälsan. Näringsfysiologen berättar om studierna som visar vad som händer med kroppen.

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Expert Discusses Health Implications of Late-Night Eating

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”Är det en sån katastrof att äta god mat efter 21?”

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