Weight Loss Strategies for Older Adults

A nutrition consultant shares tips and strategies for older adults to lose weight, maintain a stable weight, and manage weight gain during menopause.

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delfi-ltLithuanian72d ago

Dalios gudrybės padeda numesti svorio net esant brandesnio amžiaus

„Daug kas manęs klausinėja – ar įmanoma sulieknėti esant brandesnio amžiaus? Ar sulieknėjus įmanoma išlaikyti stabilų svorį? Ar įmanoma nepriaugti svorio per menopauzę? Atsakau – taip, įmanoma“, – sako mitybos konsultantė Dalia Mudėnienė.

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Weight Loss Strategies for Older Adults

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Dalios gudrybės padeda numesti svorio net esant brandesnio amžiaus

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