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I previše sna može biti štetno. Koja je gornja granica zdravog odmora?
IAKO se često upozorava na manjak sna, i previše spavanja je štetno. Istraživanja povezuju više od 9 sati sna s većim rizikom od smrti i drugim zdravstvenim problemima. Ključ je u rutini.
10 Mar, 21:36 — 10 Mar, 21:36
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