The Link Between Diet and Emotional Fatigue

A nutritionist explains how diet can contribute to emotional fatigue, mental fog, and mood instability, coinciding with Emotional Health Day.

24 Feb, 16:46 — 24 Feb, 16:46

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observador1h ago

E se o seu cansaço emocional vier do prato?

Hoje assinala-se Dia da Saúde Emocional. Será que a sua alimentação está ajudar ou prejudicar o seu cérebro? A nutricionista Mariana Chaves explica como reduzir a névoa mental e estabilizar o humor.

By Mariana Chaves

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The Link Between Diet and Emotional Fatigue

Read at source (1 outlet)

E se o seu cansaço emocional vier do prato?

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