The Time Change and Sleep: A Demand That Disrupts Us?

Today, March 13th, marks World Sleep Day. Why do we want to keep repeating the mistake of changing the clocks twice a year? Opinion by Ana Rita Álvaro

13 Mar, 06:47 — 13 Mar, 06:47

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publico1h ago

A mudança da hora e o sono: uma exigência que nos desregula?

Hoje, 13 de março, assinala-se o Dia Mundial do Sono. Porque é que queremos continuar a repetir o erro de mudar os ponteiros duas vezes por ano? Opinião de Ana Rita Álvaro

By publico@publico.pt

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The Time Change and Sleep: A Demand That Disrupts Us?

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A mudança da hora e o sono: uma exigência que nos desregula?

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