← Back to headlines





Firefighter shares longevity tips, as first responders face 10-year shorter lifespan
Chronic smoke exposure, sleep loss and stress raise heart and cancer risks for firefighters. Doctors reveal small lifestyle changes to boost longevity.
9 Mar, 12:00 — 9 Mar, 12:00
Related Stories

DILG urges LGUs to expand fitness spaces to fight obesity
just now

Forget protein and fiber — here's the nutrient you may be lacking and how to get more
just now

‘Lying down soon after eating allows…’: Doctor shares why acid reflux gets worse at night, and the simple habits that can ease it
5m ago

Resident doctors in South east condemn assault on colleague, threaten regional strike
10m ago