Study Links Evening Fruit Consumption to Glucose Control in Obese Adults

A new study suggests that consuming fruit at dinner is associated with better nocturnal glucose control in obese adults, challenging common beliefs about eating fruit late.

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observadorglg3d ago

Fruta ao jantar ajudam controlo da glicose em adultos obesos

O consumo de fruta ao jantar está associado a um melhor controlo da glicose noturna em adultos obesos, contrariando a narrativa alarmista sobre o consumo a essa hora, de acordo com um estudo.

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Study Links Evening Fruit Consumption to Glucose Control in Obese Adults

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Fruta ao jantar ajudam controlo da glicose em adultos obesos

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