
Dietary Changes Linked to 'Younger' Biological Age in Older Adults
New research indicates that a change in diet can lead to a 'younger' biological age in older adults within just four weeks. This finding suggests that specific dietary interventions may have a significant impact on the aging process.
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Diet change tied to ‘younger’ biological age in older adults after 4 weeks
University of Sydney researchers found that short-term diet changes may reduce biological age in older adults, with plant-based diets showing top results.
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