Sadhguru explains how rudraksha protects your energy

Rudraksha beads hold deep significance in Indian spiritual traditions and practices. Sadhguru explains rudraksha enhances a person's energy field and aura. It traditionally served as a protective shield for travelers and mendicants. Ancient beliefs suggest rudraksha could detect poison in water sources. Traditional views also link rudraksha to calming effects and health benefits.

By TOI LIFESTYLE DESK