Is Walking Enough for Fitness Goals?

An article discusses whether walking alone is sufficient physical activity to achieve fitness goals for individuals.

24 Feb, 19:53 — 24 Feb, 19:53

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Da li je hodanje dovoljna fizička aktivnost za postizanje vaših fitnes ciljeva

Za neke ljude hodanje je temeljni dio njihove svakodnevne rutine vježbanja. Međutim, ako je hodanje vaš jedini oblik vježbanja, da li je to zaista dovoljno?

By Piše: L. R.

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Is Walking Enough for Fitness Goals?

Read at source (1 outlet)

Da li je hodanje dovoljna fizička aktivnost za postizanje vaših fitnes ciljeva

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