70-Year-Old Johan Lagerman Trains Like a Navy Seal

Johan Lagerman, 69, is training like a Navy Seal soldier, running miles with a weighted vest in preparation for his 70th birthday, defying the typical trend of reduced exercise in old age.

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svenska-dagbladetSwedish7d ago

Johan, 69, tränar som en Navy Seal-soldat

De flesta trappar ner träningen med åren. Johan Lagerman gör tvärtom. Inför sin 70-årsdag springer han milen med viktväst och tränar som en Navy Seal. Men hur hårt är det klokt att träna som äldre?

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70-Year-Old Johan Lagerman Trains Like a Navy Seal

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Johan, 69, tränar som en Navy Seal-soldat

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