10 Questions to Help Assess if You Are Aging at a Normal Rate

Aging doesn't always mean slowing down or more health problems. According to scientist Albertas Skurvydas, biological age doesn't always match chronological age, and ten simple questions can help assess one's aging rate.

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delfi-ltLithuanian1h ago

10 klausimų, kurie padės įvertinti, ar senstate normaliu tempu

Ar senėjimas visada reiškia lėtėjimą, silpnumą ir daugiau sveikatos problemų? Pasak mokslininko Alberto Skurvydo, organizmo biologinis amžius ne visada sutampa su tuo skaičiumi, kuris parašytas pase. Dešimt paprastų klausimų gali padėti įvertinti, ar senstame įprastu tempu, ar mūsų kūnas siunčia ženklus, kad procesai vyksta greičiau.

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10 Questions to Help Assess if You Are Aging at a Normal Rate

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10 klausimų, kurie padės įvertinti, ar senstate normaliu tempu

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