A dietitian, yoga instructor, and mom of 2 shares how she fills up on protein- and fiber-rich foods during her busy days

Jamie Mok, a registered dietitian and certified yoga instructor, focuses on eating lots of protein and fiber throughout her day. Jamie Mok Jamie Mok is a registered dietitian, yoga instructor, and mom of two young kids. She finds creative ways to eat enough protein and vegetables throughout her busy day. Her go-tos include fruit-topped oatmeal, wraps made with leftovers, and simple sheet-pan dinners. Jamie Mok lives a busy life as a registered dietitian, yoga instructor, and mom of two kids...