A nutrition scientist who loves snacking choose these 5 to protect her heart

Professor Sarah Berry is a nutrition scientist who specializes in heart health. ZOE Eating nutritious snacks is a good way to get more heart-healthy foods into your diet. A nutrition scientist regularly snacks on unprocessed, high-fiber foods. Professor Sarah Berry always keeps a jar of chopped nuts, seeds, and dried fruits in her kitchen. When it comes to her diet, Professor Sarah Berry, a nutrition scientist who specializes in cardiometabolic health, is a realist. As a self-professed snac...