Police are searching for a 14-year-old girl who went missing in Espoo, Finland, and are asking for any observations to be reported to the emergency number.

Police in Espoo, Finland, suspect a man of threatening a woman at Tapiola metro station. The man was arrested on suspicion of illegal threat and possession of a dangerous object.

A new project in Espoo, Finland, will utilize waste heat from a Microsoft data center to provide district heating for a significant portion of the city, aiming to reduce emissions.

Researchers led by Aalto University in Espoo, Finland, have developed a new device capable of unprecedentedly precise energy measurement, potentially enabling the detection of individual light particles and aiding in the search for dark matter.

A special investigation team in the Netherlands has arrested 41 individuals in the past two months who still had outstanding prison sentences, collectively amounting to 38 years.

A businessman accused of aggravated human trafficking reportedly exploited loopholes in Espoo's land lotteries, prompting questions to the city, which currently has no plans to investigate winners' backgrounds.

An external audit report recommends that the city of Espoo reorganize its building control department and improve customer service, following previous reports of issues with official work.

Eetu Hytönen, a student from Espoo's watchmaking school, is set to begin work at a renowned watch workshop in Switzerland, highlighting the high value placed on skilled watchmakers.

A boil water advisory in North Espoo, Finland, has been lifted after approximately 1.5 days, allowing residents to use water normally again.

Residents of Lintuvaara in Espoo are upset after a developer won a land lottery, questioning the city's oversight of who is granted building plots. The incident highlights concerns about urban planning and community impact.

Teachers at Metropolia University of Applied Sciences are on strike for a second time, affecting all four campuses in Helsinki, Espoo, and Vantaa.

Espoo's sports director expedited facility purchases to enable Esport Arena, which has faced financial difficulties for years, to shorten its loan repayment to the city.

Helsinki Region Transport (HSL) made a calculation error, resulting in millions of euros in additional costs for train services for Helsinki and Vantaa, while Espoo received a discount of over three…

A 21-year-old man received a life sentence for fatally stabbing a 19-year-old in Espoo Nöykkiö in November 2024, with the district court deeming the act particularly brutal and egregious.

Police arrested two men in Espoo and three on the highway in Lohja, all suspected of stealing catalytic converters.

A beauty clinic operating in Espoo and Helsinki, Nordicshape, has had its operations suspended after serious patient safety deficiencies were discovered, including the use of unauthorized medicines.

Finnish police have launched a preliminary investigation into an alleged aggravated assault of an elderly woman in Espoo, following a report from the hospital treating her, but currently have no suspects.

A man accused of murder in Espoo, Finland, in August, reportedly laughed after shooting his pregnant ex-wife, whom he accused of infidelity and insult.

Police in Espoo, Finland, are investigating the suspected homicide of a 75-year-old woman in Matinkylä and are seeking witnesses. The case was initially investigated as assault, then aggravated assault, and finally homicide after the victim's death.

A man who was injured in a fire that occurred in the yard of a residential service unit in Espoo, Finland, has died.

Kai Mykkänen expressed concerns that potential cuts to social and health care services in Espoo, Finland, would be unsustainable for residents, especially given recent investments in services for children and youth.

Police in Espoo, Finland, are searching for a man who assisted a fallen woman outside the Iso Omena shopping center during the night of February 26-27.

A 44-year-old man is accused of murdering his pregnant 31-year-old ex-wife in a stairwell in Henttaa, Espoo, with the victim's children reportedly present. The trial is set to begin.

Susanna Kantola's puppy, Lilo, died in Espoo after picking up a cigarette butt, with a veterinarian explaining that nicotine can be absorbed through mucous membranes, causing poisoning.

Finnish MP and Espoo city councilor Henrik Vuornos is calling for a complete turnaround in Espoo's construction policy, advocating for more high-end housing and less subsidized production.

A Finnish court has dismissed charges against a care facility instructor accused of multiple assaults on disabled children in Espoo, citing conflicting evidence from facility employees.

Pekka Löyttyniemi, who served as the mayor of Espoo from 1985 to 1995 and was previously a Member of Parliament for the National Coalition Party, has passed away.

Police in Kivenlahti, Espoo, broke up a party of over a hundred young people, finding evidence of cannabis and cocaine use, and are investigating the incident as a drug offense.

A commentary praises Kiekko-Espoo as a perfect playoff team, possessing all the necessary qualities for success in the postseason.

Multiple police units are involved in an operation near the Hells Angels club premises in Kivenlahti, Espoo.

The city of Espoo, Finland, has reversed an earlier decision and is now preparing a rule that would prohibit face coverings, such as the niqab, in schools.

Kiekko-Espoolla ei ollut hädän päivää. Sitten se teki hölmöjä virheitä ja hävisi pudotuspeliavauksen, jota johti kahdella maalilla vielä 53 minuutin pelin jälkeen.

Despite a sluggish housing market elsewhere, a townhouse company in Espoo's Tonttukallio area is experiencing high demand, with residents receiving offers to buy their homes.

A single individual filed nearly 100 complaints regarding teacher appointments in Helsinki and Espoo, many of which were dismissed by the court. The complainant had applied for at least some of the positions themselves.

A university in Espoo, Finland, has built a quantum computer specifically for its students, a rare international achievement. This initiative aims to address the current shortage of quantum technology professionals and prepare for future workforce demands.

Kotisiivouksia työkseen tekevä Salovaara kuunteli ison osan kirjoista äänikirjoina työpäiviensä aikana. Helmet-lukuhaaste on järjestetty vuodesta 2015 alkaen.

Residents were rescued from the roof of a building in Espoo, Finland, after a battery caught fire, prompting a large response from emergency services.

Finnish politicians have approved a controversial plan to build approximately 120 apartments, a bridge, and a guest harbor on Tvijälpi, an outdoor island in Espoo that has largely remained in its natural state.

The Uusimaa region in Finland is facing a significant baby boom, leading to a shortage of midwives and busy maternity wards, as observed during a shift at Espoo Hospital.

Many people of Kosovar background have settled in Suvela, Espoo, and bought apartments there, says Abedin Kamberi, who has lived in the area for almost 30 years.

Police are asking for observations regarding a missing 12-year-old boy in Espoo, Finland, who is likely moving around the capital region, possibly in shopping centers.

Police in Espoo, Finland, suspect an adult man of killing his father with a bladed weapon in an apartment in Rastaspuisto.

Police are investigating a homicide in Espoo, Finland, where one person has died due to an act of violence. A suspect has been apprehended.

Police are investigating the death of an elderly person in a care home in Espoo, Finland, under suspicion of negligent homicide and endangering others, after the individual reportedly called for help multiple times.

Suaad Onniselkä has been appointed as the new principal of Maininki school in Espoo, potentially making her the first Muslim principal in Finland and one of the few in public schools across Europe.

A 13-year-old boy has gone missing in Espoo, Finland, with the last sightings reported on Wednesday, and he may be moving elsewhere in the capital region.

Vantaalla hinnat laskivat vuodentakaisesta 9,2 prosenttia, Helsingissä 5,7 prosenttia ja Espoo-Kauniaisessa 5,3 prosenttia.

A confrontation between Bosnia and Herzegovina and Croatia has begun in Geneva before the Espoo Convention Committee regarding the disposal of nuclear waste at Trgovska Gora, with the Bosnian team reporting a successful initial phase.

A humorous sign appeared on an escalator in a shopping center in Espoo, Finland, jokingly stating that spare parts were stuck in the Strait of Hormuz. The resolution for the escalator issue was eventually found in a neighboring country.

The city of Espoo is planning to build a parking garage in Keilaniemi, replacing existing skyscrapers, as a solution to accelerate construction in the area, with completion estimated by summer 2028.

Terhi Valkeapää, a first-term councilor from Espoo, explains her decision to switch political parties from the Social Democratic Party (SDP) to the Greens.

Espoo has reached a negotiation outcome on its budget, successfully saving libraries and schools from proposed cuts. However, other projects, including a theater and a stadium, will be put on hold.

An exceptional and widespread disruption in water supply has occurred in Northern Espoo, with an HSY department manager stating they do not recall such a broad disturbance in the area before.

Politicians in Espoo, Finland, are still searching for a solution to a parking problem that is delaying construction in the Keilaniemi area, with competing options priced between €80 million and €160 million.

A beauty clinic in Espoo, Finland, is under scrutiny after documents and images obtained by HS suggest the use of illegal medical substances on clients, though the CEO largely denies the allegations.

Helsinki is undertaking the construction of a new 14.9 million euro cycling path, extending from Munkkiniemi Square to the Espoo border.

A miscalculation by Helsinki Region Transport (HSL) is projected to increase Helsinki's annual costs by two million euros, while Espoo's share could decrease by three million euros.

Authorities have reported two separate drowning incidents in Finland, with one person found dead in Lake Bodom in Espoo and two others discovered drowned in Lake Välijärvi in Kuusamo.

Finnish authorities have ordered the immediate suspension of an aesthetic clinic in Espoo after inspectors found unlicensed medicines, improper storage, and failures in patient care standards.

A Botox clinic in Espoo, Finland, named Nordicshape, has been closed by the licensing and supervisory authority due to suspicions of using unauthorized medicinal substances and numerous deficiencies that severely endanger patient safety.

Laura Rautio, a 20-year-old high school student from Espoo, received an impressive seven positive responses to her job applications during a challenging time. An experienced recruiter was asked what made her such a strong candidate.

Police in Espoo, Finland, are investigating a suspected assault in a care home where a resident sustained injuries requiring hospital treatment.

Residents in Espoo have filed a police report after the city began felling over century-old trees for a 'beer terrace' during the birds' nesting season, prompting a preliminary investigation.

Police in Espoo, Finland, are investigating the death of a wheelchair-bound man, believing easily flammable clothing may have played a role. The incident is being treated as an accident with no suspicion of foul play.

Dutch police intervened to remove 'Geef Tegengas' activists who had occupied the Betuweroute railway line between Lent and Elst since midday.

This weekend, art enthusiasts can visit four recommended exhibitions, including one at the Emma Museum in Espoo and another featuring Kaurismäki-esque images at Kaapelitehdas.

A dispute has emerged in Espoo, Finland, between the city and its building control department regarding the extent of authority held by a single official, with the official seeking an appeal despite city opposition.

Espoo, Finland, is experiencing a peculiar situation where there is a shortage of student housing despite the availability of vacant rental apartments, with new student units being built to address the demand.

Authorities in Espoo, Finland, have successfully poisoned invasive sunfish in the Nuuksio area, with preliminary observations indicating the operation's success. The aquatic ecosystem is now recovering from the exceptional eradication effort.

A student was injured during an incident at Kuitinmäki school in Espoo, Finland, during the school day, with police confirming their presence at the scene.

The Deaconess Institute is working to prevent drug-related deaths in Uusimaa, Finland, as severe drug use and connections to crime are increasingly observed on the streets, with anti-drug efforts set to strengthen in Espoo next month.

Police were dispatched to a noisy party involving approximately 100 teenagers at a detached house in Espoo, where officers detected the smell of cannabis upon arrival.

A man has been charged with murder for allegedly shooting his ex-partner in front of their children outside her home in Henttaa, Espoo, Finland.

The Green Party in Espoo, Finland, is campaigning to protect Tvijälp island, while most local politicians support a real estate development company's plan to build over a hundred apartments and a guest harbor on the island.

Police in Espoo, Finland, are seeking witnesses after a driver struck a child on a pedestrian crossing on Kuitinmäentie and then fled the scene of the accident on Friday.

The Montenegrin environmental movement Ozon has criticized the government for failing to protect public interest regarding an environmental impact assessment, citing the ESPOO convention.

A 21-year-old man is suspected of killing a 19-year-old acquaintance in an exceptionally brutal manner in Espoo last November, with forensic evidence showing 59 stab wounds.

A reader's opinion piece asserts that politicians act ethically within the HOK-Elanto representative council, noting that members of both the Espoo City Council and HOK-Elanto's council are democratically elected.

The renowned Polish artist NeSpoon, famous for her large-format lace murals, is creating a new work in Warsaw, allowing interested individuals to observe the creation process up close.

The Court of Appeal has increased the punishment for the boy responsible for the Espoo Laurinlahti school fire, imposing a suspended prison sentence and ordering him to pay compensation.

Espoo is developing the Tapiola pedestrian center. The construction of a new theater will begin in the fall.

Musiikkialan ammattilaisten juhla järjestettiin lauantaina Espoon Metro-areenalla.

For a vegan version of the dish, the egg can be replaced with two tablespoons of cornstarch. The fritters taste best with a lemon yogurt dip.

Lämpimistä keleistä huolimatta pääkaupunkiseudulla pystyy edelleen hiihtämään, kertoo Espoon Oittaan latumestari Mika Salo.

The Employees murtaa perinteisen teatterin rajat ja päästää katsojat näyttämölle. Łukasz Twarkowskin spektaakkeli pohtii, mikä erottaa ihmisen ja humanoidin.

A new study indicates that daily consumption of peanut butter can enhance muscle power in adults aged 65 and older, with three tablespoons daily improving performance in a chair-standing test.

Finland's second-largest city, Espoo, is debating whether all schools should be required to offer English as the first foreign language, a contentious issue linked to allegations of segregation and 'school shopping'.

An investigation by Iltalehti reveals that night alarms in an Attendo care home for the elderly in Espoo, Finland, went unheard for more than a year, raising concerns about patient safety.

A trial of reusable takeaway food containers with a three-euro deposit is being conducted in four grocery stores in Leppävaara and Espoonlahti, Espoo, Finland.

A political dispute is causing rifts within the Finnish government over the allocation of social and health care (Sote) funds, with new members joining a rebellion against the reform.

Nurse Henriikka Priha from an Espoo health center is receiving numerous gifts from grateful patients, recognized for her unique approach to care within a personal doctor model.

Three au pairs in Espoo, Finland, including one who came to learn the language, claim their dreams were shattered as they ended up cleaning wealthy families' homes for low wages, effectively becoming cheap labor.

A video captured a near-collision between a van and a food delivery person on a light traffic lane in Espoo, Finland. According to a professor, vehicles are only permitted on such lanes in exceptional circumstances.

A special needs child in Espoo, Finland, was left without a school placement for over four months, leading the mother to allege discrimination, while the city cites potential guardian-related delays.

The city of Espoo, Finland, plans to build a new cricket field to accommodate the sport's increasing popularity. This initiative is particularly welcomed by the local Indian community, for whom the project fulfills a long-held desire.

An apartment fire in Espoo was caused by an exploding electric scooter battery in a downstairs residence. Fire inspectors are now advising against storing such batteries on balconies due to safety concerns.

A couple in Finland has taken the city of Espoo to court, alleging that the city caused them significant financial damages due to errors and delays in processing their building permit application. The city denies these claims.

The long-awaited construction of the Tapiola football stadium in Espoo, Finland, has been postponed, though the chairman of the Espoo city board assures it will only be for one year.

A five-car collision occurred on Turunväylä in Espoo, leading to significant traffic congestion towards Turku. While serious injuries were reportedly avoided, several individuals were taken to the hospital for check-ups.

Helsingin Sanomat is providing live coverage of the boisterous Vappu (May Day) celebrations by engineering students in Otaniemi, Espoo. The broadcast is scheduled to begin at 12:40.

Police in Espoo, Finland, suspect a group of young people systematically stole food from stores. Theft incidents have been reported in the Tuomarila, Espoo city center, and Suvela areas.

Finnish broadcaster Yle explored the nightlife in Espoo, particularly in Leppävaara, concluding that the city's club scene is not as nonexistent or 'dead' as commonly believed.

Espoo, Finland, is beginning negotiations on over 200 million euros in savings, with proposals including the closure of schools and libraries.

Finland's second-largest city, Espoo, is set to begin challenging negotiations to identify tens of millions of euros in savings, with the Green Party and SDP open to raising municipal taxes while the largest party, Kokoomus, aims to avoid tax hikes.

Lintukoto kindergarten in Espoo, Finland, is facing a potential shutdown due to mandatory renovations, with the financial burden unexpectedly falling on the parents' association.

Authorities received the call on Oittaantie shortly before noon.

A 21-year-old man has been sentenced to life imprisonment for a homicide committed in Nöykkiö, Espoo, which the prosecutor described as particularly cruel and brutal.

A simple gardening tip suggests adding three tablespoons of a specific product to water to help tomato plants produce larger and more flavorful fruits, addressing common issues like weak growth.

A reader's opinion piece from Finland advocates for a complete halt to logging in Espoo during the critical bird nesting season to ensure their breeding peace.

Grammy-winning artist Dee Dee Bridgewater finally performed as a soloist with an Espoo jazz orchestra at April Jazz, an event she had attempted to participate in since 1987.

A man accused of murdering his pregnant ex-wife in Suurpelto, Espoo, told police during interrogation that he hugged his children after shooting their mother.

A man using a wheelchair sustained serious injuries in a fire that occurred in Kuurinniitty, Espoo, reportedly in the yard of an assisted living facility.

Nokia is reportedly planning to eliminate a maximum of 121 jobs across Finland, with cuts affecting Espoo, Tampere, and Oulu.

Finland is considering allowing housing loans for up to 40 years, a change that could offer more flexibility for homeowners, as exemplified by Espoo resident Susanna Laukkanen.

An article outlines the "2-tablespoon rule" to help individuals identify when coughing up blood indicates a serious medical emergency requiring immediate attention.

A leading official in Espoo, Finland, has rejected claims regarding housing for the poor, as a researcher from Aalto University states that segregation in the city has progressed to a point requiring active city guidance and targeted measures.

The city bike season in Helsinki and Espoo is set to begin in early April and will last until the end of October.

A long-time driving instructor from Espoo, Markku Kähkönen, observes a decline in basic driving skills and worsening behavior on the roads, explaining the reasons behind these 'heroic deeds' seen daily in traffic.

A report indicates a significant or intolerable risk of violence in 19 schools in Espoo, Finland, with the director of basic education noting that violence is more prevalent in primary schools than in secondary schools.

Ambitious plans for a skyscraper-dominated center in Espoo's Keilaniemi have either collapsed or been delayed, leaving a hundred-meter gravel pit where dreams of urban development once stood.

Matias Pelkonen, a special education teacher in Espoo, Finland, is praised for his unique ability to connect with autistic children, finding a special connection through touch.

Police in Espoo, Finland, are appealing for witnesses after a driver struck an elementary school-aged child on a pedestrian crossing and fled the scene, leaving the child with minor injuries.

Kiekko-Espoo hallitsi tapahtumia, mutta Ässät otti voiton.

Iranian entrepreneurs in Espoo, Finland, were forced to close their renowned restaurant, Grilli Ribis, citing immense stress and concerns for relatives affected by conflict in Iran.

The use, meaning, and visibility of Pride symbols have been widely discussed in the public in recent days.

Police in Espoo, Finland, responded to a report of a confused man with a knife on the terrace of a detached house, a situation that children inside the home found frightening.

Natalia Bartholdi on kerännyt lähes kaksi miljoonaa seuraajaa ja kymmeniä miljoonia katselukertoja huimilla kehonpainotemppuja esittelevillä videoillaan. Nyt hän on törmännyt ikävään ongelmaan.

Pelastuslaitos muistuttaa, että litium-akkupalosta syntyy nopeasti erittäin haitallista savua.

Artificial ice rinks designed using simulations to save costs are reportedly not freezing correctly in Kuopio and Espoo, Finland, leading to unexpected issues.

The city of Espoo, Finland, plans to change its construction policy, aiming for up to a third of new buildings to be small houses. This decision follows the city planning board's recent halt on a significant number of apartment-dominated zoning plans.

A contractor for HSY (Helsinki Region Environmental Services Authority) has illegally built part of a service road in a protected natural area in Espoo, Finland, endangering local frog populations.

The heirs of Frisian artist Piet Hein van Asperen (1895-1969) were located through social media, leading to the safe return of his painting 'Even Rusten' to his family.

A man is suspected of killing his father in Espoo's Rastaspuisto late Friday evening, according to Finnish police.

Police in Espoo, Finland, have launched an investigation into a suspected homicide.

Police in Espoo, Finland, are investigating a suspected criminal offense after an elderly care home resident died. The resident had pressed an alarm button 11 times without response before their death.

Finnish newspapers on Wednesday cover topics including blame for unemployment, Suaad Onniselkä potentially becoming one of Europe's only Muslim public school principals in Espoo, and a persistent flu season.

Espoo, Finland, is recognized for its effective prevention of female genital mutilation (FGM) by directly asking guardians about their intentions to perform the procedure on their daughters.

A reader expresses satisfaction with the professional and competent building supervision services in Espoo, highlighting the importance of skilled staff in protecting homebuyers and consumers.

I like to prep my meals for the Mediterranean diet in advance. George Arkley I've followed the Mediterranean diet for years, and I meal prep to save time and money. My favorite Chicken meatballs are versatile and packed with protein. I like to pair my prepped dishes with olive salad, which I can also make in advance. I have followed the Mediterranean diet for more than five years. It's long been considered the healthiest diet, and this way of eating emphasizes the consumption of unprocessed foods and healthy fats. Common ingredients people on the diet eat include vegetables, seafood, whole grains, and beans. While following it, I like to cook meals in advance in larger batches so I can enjoy them throughout the week or freeze them to eat at a later date. Some of my go-to Mediterranean-diet recipes stray slightly from more typical ones I've seen, but I try to stick with the core principles of this style of eating while keeping things interesting. Here are some of my favorite meals to make in advance and how I usually prepare them. I make chicken meatballs to pair with salads and pasta dishes. George Arkley Chicken meatballs are versatile and can be easily incorporated into pasta dishes, salads, wraps, and sandwiches. Plus, they freeze well. To make them, I usually combine ground chicken, chopped red onion, egg, breadcrumbs, and olive oil. Then, I mix in oregano, garlic, thyme, salt, and pepper and form my meatballs. I pop them in the air fryer or oven until brown, let them cool, then freeze them in individual portions for later. Stuffed peppers are a budget-friendly, easy-to-make dish that's perfect for freezing for later. George Arkley Stuffed peppers are easy to customize with different types of meat, rice, cheese, and vegetables. To start, I cut each bell pepper in half and remove the seeds. I drizzle the peppers in olive oil and bake them for a bit while I cook my preferred filling on my stovetop. I often stuff peppers with a mix of cooked ground turkey (be sure to drain any excess juice), diced onions, canned diced tomatoes, garlic, tomato puree, chicken stock, and herbs. Once I bake and cool the peppers, I freeze them. When I defrost them, I add grated cheese and heat them in the oven until they're hot and the cheese is golden. I whip up a big batch of beef stew for cold days. George Arkley Sometimes I spend a free afternoon cooking a large batch of beef stew I can fill my freezer with. To make it, I brown ground beef in olive oil on my stove and set it aside on a plate. Then, I add diced onion, rosemary, and garlic to the pan I was using. I cook them for a few minutes and then add red wine. I then pour in beef stock, canned chopped tomatoes, and jarred grilled peppers. I add the beef back in and cook my stew in the oven for two hours. Then, I stir in canned butterbeans and olives and cook for another 30 minutes. I make a slurry with cornstarch and cold water and stir it into my stew to help it thicken. I let it simmer until I like the consistency. Once it cools, I freeze individual serving sizes that I can thaw whenever I want them. Try these fishcakes even if you're not a fan of white fish. George Arkley Homemade fishcakes are a great way to incorporate seafood into your diet without spending a fortune at the fishmonger. To make them, I fry chopped leeks on the stove and set them aside in a bowl. Then, I grind up a few tilapia filets in a food processor and add them to the leeks, along with an egg, breadcrumbs, garlic, parsley, lemon juice, and cumin. I form my mixture into small cakes, then fry them in a pan for five minutes on each side until golden brown. I freeze the cakes individually and usually serve them with garlic mayo and salsa. My favorite chicken traybake works well as leftovers. George Arkley A one-pan chicken traybake is perfect to throw in the oven on a busy weeknight, particularly if you also need lunch prepped for the next day. For mine, I chop potatoes, onions, and lemons into medium-sized chunks and toss them in a pan with olive oil, capers, jarred peppers, sundried tomatoes, rosemary, oregano, salt, and pepper. I start roasting them in the oven while I season chicken thighs with olive oil, salt, and pepper. I fry the thighs skin-side down on the stove until the skin turns brown, then add them to the tray of things I began roasting. I cover the whole thing in foil for a bit, then keep baking and tossing everything around until my potatoes are crispy. Once finished, I serve myself a portion and keep the rest for lunch the next day. It's very tasty leftover. I cook Moroccan soup to use up any veggies that are on their way out. George Arkley Nothing says batch cooking like a cozy soup. Drizzle diced carrots, onion, celery, and leeks with olive oil and cook in a large pan on the stove. Season with turmeric, harissa, and red-pepper flakes before adding chopped tomatoes, fresh cilantro, vegetable stock, and water. Leave to simmer uncovered for at least 30 minutes, then add cans of green lentils and chickpeas. Simmer for another half an hour. Whisk a couple of eggs, a tablespoon of flour, and lemon juice into a couple of cups of water, then add that mixture to the soup. Let it simmer for a few more minutes before pouring yourself a serving and freezing the rest. Olive salad is the perfect side dish. George Arkley I prepare olive salad once or twice a week to keep in the fridge. To make it, I chop pitted olives, shallots, cherry tomatoes, carrots, and bell peppers into tiny chunks. I toss those in a dressing made with lemon juice, sweet paprika, extra-virgin olive oil, and chili flakes. Lastly, I top my salad with fresh parsley, mint, crumbled feta, and walnuts. It can be eaten on its own, but I usually serve a small portion of it with one of my batch-cooked recipes. This story was most recently updated on February 18, 2026. Read the original article on Business Insider