A new Ipsos poll for TVP Info indicates that six parties would enter the Polish Sejm if elections were held now, with Konfederacja showing twice the support of Grzegorz Braun's party and a narrow gap between the top two contenders.

Music director Ismail Darbar claims that filmmaker Sanjay Leela Bhansali betrayed his trust twice, specifically after the song 'Tadap Tadap', and asks for forgiveness.

VITORIA-GASTEIZ, Spain (AP) — Lucas Boyé scored twice for Alaves to draw with Girona 2-2 in an end-to-end La Liga encounter at Estadio Mendizorroza on Monday. The second straight draw for Alaves lift

Watch as West Indies' Shimron Hetmyer hits an 85 after Zimbabwe's Tashinga Musekiwa dropped him twice.

The National Council of Historical Monuments has twice rejected Chisinau City Hall's project to restore the 'Ștefan cel Mare și Sfânt' Public Garden due to the proposed use of granite slabs, leading to a dispute with the Ministry of Culture.

Rabat – Morocco’s national program for training young football talent has received high remarks from FIFA, the Royal Federation of Moroccan Football (FRMF) reported today. Officials from the world football governing body visited Morocco twice as part of FIFA’s international talent development initiative to see the program up close and assess its impact. According to […] The post FIFA Applauds Morocco’s Youth Talent Program, Considers Expanding Model in Africa appeared first on Morocco World N...

A man has been given a twelve-month suspended sentence after twice assaulting a woman in Steinfort, including smearing baby food on her face.

Viktor Gyökeres produced his best performance in an Arsenal shirt as he scored twice in their north London derby thrashing of Tottenham Hotspur.

SVG spun twice, and still fought back through the field for his best showing yet on an oval in the NASCAR Cup Series

Arsenal manager Mikel Arteta praised Viktor Gyokeres for his outstanding performance against Tottenham, where he scored twice and made a decisive impact.

K-pop group TWICE appeared on 'The Tonight Show' with Jimmy Fallon, performing as part of their 'THIS IS FOR' World Tour.

Raul Jimenez scores twice as Fulham end a run of three consecutive defeats, with a 3-1 win over Sunderland at the Stadium of Light in the Premier League.

Alan Cumming briefly halted the BAFTA Film Awards twice to apologize and thank the audience for their understanding amid interruptions from a nominee with Tourette’s syndrome. The Traitors presenter t

Cristiano Ronaldo is closing in on the absolute world record of 1,000 career goals, needing only 36 more after scoring twice for Al-Nassr in a recent 4-0 victory.

Croatian retirees are closely following news of the regular, twice-yearly pension adjustments, which are calculated based on a legal formula tied to wage and price movements, with many potentially disappointed by the final amounts.

Ofer Raphaeli, who founded the Israeli branch of MC2, said: “I met Jeffrey Epstein only twice, by chance, for a few minutes. There was no friendship, business connection, or any other connection."

Manchester City move to within two points of Premier League leaders Arsenal with a tense victory against Newcastle United at Etihad Stadium.

TAMPA, Fla. — Shortly after Gerrit Cole faced hitters for the first time since undergoing Tommy John surgery last spring, Aaron Judge said that “you would have never known” the Cy Young winner was com

Austrian national team striker Christoph Baumgartner scored a brace in Leipzig's 2-2 draw against Dortmund, bringing his season total to ten goals. Michael Gregoritsch also scored for Augsburg, converting a penalty as a substitute in their 3-2 victory over Wolfsburg.

Christopher Nolan has only been nominated for Best Director twice in his storied career, and in 2011, he was snubbed for some of his best work.

Amazon Cloud Unit Taken Down Twice By Its Own AI Tools: Report Amazon’s cloud-computing arm suffered at least two recent service interruptions linked to the use of its own artificial intelligence coding assistants, prompting some internal concerns about the company’s rapid deployment of autonomous software agents inside production environments. In mid-December, Amazon engineers allowed the company’s Kiro AI coding tool to implement system changes that ultimately led to a roug...

Pakistan's Parliamentary Affairs Minister announced that incarcerated PTI founder Imran Khan will be taken to a hospital twice more for an injection on February 25.

NC State had another disappointingly uncompetitive effort on Thursday night, losing to Duke by 18. The expected margin on that game was 10, as Torvik saw it, so this is twice in a row that State has underperformed pretty significantly. Given what’s happened these past two games, I thought it worthwhile to look at how […]

The Reds will play at Molineux twice in four days.

Double Gameweek 26 has concluded, with Arsenal and Wolverhampton Wanderers playing twice, and the FPL Team of the Week highlights the best players to target in Gameweek 27.

Jimmie Johnson confirmed that the 2027 Daytona 500 will be his final race in the NASCAR Cup Series, bringing an end to a premier-class career that includes seven championships. The 48-year-old driver, who shares the all-time title record with Dale Earnhardt and Richard Petty, is set to compete in his 23rd Daytona 500 this Sunday. Johnson has won the season-opening event twice, in 2006 and 2013, both years he went on to secure the Cup Series championship. Johnson stepped away from full-time NASCA

Embrace Your Inner Surfer This Spring  The Wall Street Journal

A look into the declining trend of all-star games in sports, with a brief mention of a silver lining.

This game is likely to be particularly enjoyable for Nicolò Tresoldi. In the CL playoffs against Atlético, the Brugge star shines twice.After trailing 0-2 at halftime, the former Hannover player fir...

captiontk modena Kaitlyn Rosati I've spent a lot of time in Italy, and my favorite region for food is Emilia-Romagna. This part of the country is home to Parmigiano-Reggiano, Mortadella, and balsamic vinegar of Modena. I especially love eating truffles and tortellini whenever I visit. It's no secret that Italy has some of the world's best food. However, after visiting all 20 regions, I've learned that the country isn't one-size-fits-all when it comes to dining in la dolce vita. Each region has niche dishes and products that locals wear like a badge of honor, like mozzarella di bufala from Campania, pesto alla Genovese from Liguria, and arancini from Sicily. Although I would gladly choose to eat anywhere in Italy over any city in the US, Emilia-Romagna gets the gold for the best cuisine in the country. The region is home to delicious foods like Parmigiano-Reggiano This region is home to Parmigiano-Reggiano, among other exports. Kaitlyn Rosati From Parmigiano-Reggiano and balsamic vinegar of Modena to Prosciutto di Parma and mortadella from Bologna, Emilia-Romagna is home to some of Italy's most beloved exports. These are just a few of the products that are PDO and PGI-certified. This is a high standard in the world of food that signals an official link between a product and a region. Emilia-Romagna has 44 PDO and PGI products in total — more than any other Italian region. You'll also find some of the country's most famous restaurants here, like Osteria Francescana and Al Gatto Verde in Modena, and Trattoria da Amerigo in Savigno. Beyond the accolades and fancy titles, though, I believe that what makes Emilia-Romagna's cuisine a standout is simply the care and attention put into the food I've had here. After visiting the region at least twice a year for the past six years, I have yet to have even a subpar meal. You can get a taste of all the best parts of Italy, from cheese to truffles, in this one region In Savigno, you can hunt for truffles with the help of trained dogs. Kaitlyn Rosati In Italy, some regions just do certain products better. For example, Tuscany is famous for its red wine; meanwhile, many head to Piedmont for truffles, and Campania's tomatoes are top-notch. However, Emilia-Romagna really has a city or town for everything you could ever want on your plate. Savigno has a sign when entering that says "Cittá del Tartufo," which quite literally translates to "City of Truffles." A visit to Appennino Food Group, a food production group explicitly known for its truffle exports, is a great way to plan an afternoon of truffle hunting with trained pups. The company was founded by Luigi Dattilo, who, at 17, refused his father's offer of a car and asked for a truffle dog instead. As for tomatoes, Mutti, the famed canned tomato brand, has its headquarters in Parma. Plus, if you're looking to enjoy Parmigiano-Reggiano in its rightful birthplace, the only place in the world you can do just that is in Emilia-Romagna. Tortellini has some roots here, too. There was a long-standing debate between Modena and Bologna about who made tortellini first. However, a popular legend holds that tortellini originated in Castelfranco Emilia, a small town between the two hubs. Some Italians theorize that tortellini's shape was inspired by Venus's belly button after she spent a night at an inn in town. After years of visiting, I have some favorite spots in the region Tortellini in crema di Parmigiano at Franceschetta58 in Modena. Kaitlyn Rosati As someone who constantly craves a taste of Emilia-Romagna — and who spends a lot of time in Italy — I'm in the region often. I love trying new places, but I have a few favorite spots. One is Franceschetta58 in Modena, known for its decadent tortellini en Parmigiana crema dish (where, yes, I do lick the plate clean every single time). For something more traditional, I prefer Sfoglia Rina in Bologna for tortellini en brodo. In Parma, Salumeria Garibaldi is an ideal spot for a sip of Lambrusco, the region's most famed wine, paired with bites of prosciutto and mostarda. Meanwhile, an hour and a half away in Ferrara, check out Al Brindisi, a historic wine bar dating back to 1435, making it the world's oldest. Despite its prominent history, Al Brindisi has an unfussy feel, still preserving its medieval charm in a warm, welcoming atmosphere. Pro tip: Order the cappellacci di zucca, or pumpkin-stuffed pasta, a staple of Ferrarese cuisine. Read the original article on Business Insider

A late-night house party hosted by former UFC star Quinton 'Rampage' Jackson turned chaotic when a physical fight broke out between retired MMA fighters.

INDIANPOLIS — Concord girls swimming senior Catie Brenneman knew the process, but she was still surprised when her head coach Tom Johnson smiled at the end of the IHSAA girls swim and dive state finals this past Saturday. Like her older sister Grace, Catie too is now a Mental Attitude Award recipient in the Hoosier State. “I think she had a suspicion because she’s looking up at the spectators ...

Welsh side denied a fifth successive away win Portsmouth ease worries with victory at Charlton Bristol City denied Wrexham a fifth successive Sky Bet Championship away win as Max Bird’s spectacular late volley secured a 2-2 draw at Ashton Gate. Wrexham twice led through Ollie Rathbone and a Joe Williams own goal, but City were rewarded for a spirited second-half performance. Continue reading...

Achraf Hakimi does it all from full-back. The Moroccan etched his name into the scoresheet once again as PSG came roaring back against Monaco in the first-half of the all-Ligue 1 Champions League play...

Seahawks cornerback Josh Jobe received two fines for unnecessary roughness during Super Bowl LX, making him the only player penalized for on-field infractions.

Sean Hannity is set to enter the podcast arena with a new twice-weekly show for Fox News Media titled 'Hang Out with Sean Hannity'.

Marie-Philip Poulin of Canada broke the Olympic record for goals in women's hockey, scoring twice in a semifinal against Switzerland at the Milan Cortina Games on Monday to reach 20 for her career. Playing in her fifth Olympics, the Canadian captain scored in the second period to surpass former teammate and Hockey Hall of Famer Hayley Wickenheiser, who had 18 goals. The 34-year-old Poulin followed with her second goal of the game 6 1/2 minutes later to give Canada a 2-0 lead.

Police in Far East Russia’s republic of Sakha reportedly arrested Viktor Savvinov this weekend after he killed two people.

The stock market is reportedly displaying a pattern observed only twice in the last 154 years, with historical data suggesting clear implications for future market movements.

Norman Powell and Pascal Siakam both participated in the NBA All-Star Game, with Powell's Team World being eliminated after two losses, and Siakam scoring 10 points across two games.

The surprise Premiership leaders face a huge test as they travel to Rangers, after Celtic’s stunning late win at Kilmarnock trimmed their advantage to three points at kick-off

With an annual growth rate of 3.1%, Manchester's economy has performed twice as well as that of the UK as a whole.

K-pop group TWICE made their third appearance on 'The Tonight Show Starring Jimmy Fallon', performing their song 'Strategy'.

Before Jet Li made the character even more famous, this martial arts star actually played him three times, all of which in great kung fu films.

After relegation fears, historic late victory has goalkeeper jumping in the stands and El Sadar dreaming of Europe There’s only one thing better than celebrating a brilliant 90th-minute winner that at last delivers victory over the team you most want to beat, 15 long years later. Celebrating it twice. So this Saturday, that was exactly what Sergio Herrera did. At the north end of El Sadar, where for one night only they thought VAR might be a good thing, Raúl García applied the brakes, sent Ra...

West Indies batsman Shimron Hetmyer scored 85 runs after being dropped twice by Zimbabwe's Tashinga Musekiwa during a match.

As the final whistle blew at the Allianz Riviera, the FC Lorient players looked as if they had the energy to go again, even as the OGC Nice players crumpled to the floor. Twice on Sunday afternoon, Ni...

Lithuania is facing a demographic catastrophe, with only 17,000 babies born last year compared to twice as many deaths. The government plans to implement 127 measures to encourage childbirth, as similar trends are observed across Europe.

Viktor Gyokeres, who scored twice in Arsenal's 4-1 win over Tottenham in the North London Derby, insists he can still improve his game.

Donald Trump responded publicly after Team USA secured a gold medal in men’s hockey at the 2026 Winter Olympics. Following the team’s overtime victory over Canada in Milan, the president shared a mess

Czech virologist Tomáš Cihlář is recognized for his role in developing a groundbreaking HIV drug that requires only twice-yearly injections and also functions as prevention, potentially limiting HIV infections.

Arsenal's 4-1 North London derby win over Tottenham is twice held up because of communication problems between the match officials.

Raul Jimenez scored two goals as Fulham defeated Sunderland 3-1 in the Premier League, ending a three-game losing streak and moving into the top half of the table.

Raul Jimenez scores twice as Fulham end a run of three consecutive defeats, with a 3-1 win over Sunderland at the Stadium of Light in the Premier League.

Quang Hoang did Y Combinator twice, with almost a decade between his experiences. Quang Hoang Quang Hoang went through Y Combinator twice: In 2016 for Birdly and in 2025 for Vybe. He told Business Insider that much stayed the same for the accelerator, though his first experience was more "family-style." You didn't see any employees, Hoang said, and "some of the partners were cooking sometimes." This as-told-to essay is based on a conversation with Quang Hoang, the 37-year-old cofounder and ...

Guilherme Santos scored two goals in the second half of his MLS debut to rally the Houston Dynamo to a 2-1 victory over the Chicago Fire in a season opener on Saturday night. Santos found the net for the first time in the 67th minute — with assists from Jack McGlynn and Ezequiel Ponce — to tie it 1-1. Santos joined the Dynamo after scoring 95 goals in 429 appearances for Brazilian Série A side Santos FC.

Nico O’Reilly struck twice as City cut Arsenal’s lead at the top of the Premier League to two points.

Borussia Dortmund has scored in added time for the fifth time this season, continuing a trend of late goals and scoring at least twice in their last nine matches.

Kane strikes twice as leaders survive late scare(Video) Bayern Munich survive 3-2 thriller to extend Bundesliga leadBayern Munich beat Eintracht Frankfurt 3-2 on Saturday to tighten their grip on the ...

Bundesliga leaders go nine clear at top with 3-2 win Fàbregas’s side round off damaging week for Juve Harry Kane scored twice as Bayern Munich beat Eintracht Frankfurt 3-2 in the Bundesliga on Satur

The Marquez brothers went fastest as pre-season testing resumed in Buriram on Saturday, despite two crashes for world champion Marc

Bradford Bulls marked their first Betfred Super League home match in 12 years with a dominant 28-10 victory over Catalan Dragons.

New regulations in Poland mandate healthier food options in school canteens, including limiting fried food to twice a week, promoting seasonal and local products, and requiring fruit or vegetables in meals.

A report indicates that Barcelona has experienced twice as many VAR errors as Real Madrid, with a recent incident against Girona causing further frustration.

A top aide to Pakistan's PM claims Imran Khan rejected two "serious" release deals, one involving a former KP chief minister and another from abroad. The government denies any leniency, calling Khan a "convicted criminal" amid concerns over his deteriorating eyesight in prison.

Reigning World Cup champion Vinzenz Geiger fell not once but twice in the concluding super team event as Nordic combined powerhouses Germany finished without a medal in the sport for the first time in

Liverpool’s upcoming fixture list includes a rare Monday-to-Friday double-header against Wolves, a scheduling anomaly that has only occurred once before in the Premier League.

Ohio State has re-offered a 2027 receiver and plans to host a priority offensive lineman twice in the coming months as part of their recruiting efforts.

The United boys' basketball team secured a decisive victory over Portage in the District 6 Class 2A quarterfinal, despite having beaten them handily twice in the regular season.

Leon scores twice to hand Downs victory over BucsPhoto: Brayan Leon Mamelodi Sundowns secured a hard-fought 2-1 victory over Orlando Pirates in their top-of-the-table Betway Premiership clash at FNB S...

The ticket even sold for twice as much as Paul Skenes' debut ticket

The Met Police have launched a manhunt for Daniel Boakye

Feb. 17—BROOKINGS — After winning 67 straight Summit League regular season games, the South Dakota State women lost twice in a two-week span, at home to North Dakota State and on the road against South Dakota. It was certainly no reason to panic, but it was uncharted territory for the players, as literally nobody on the roster had ever lost a conference game before. Additionally, both losses ...

Paris Saint-Germain rallied from two goals down to beat Monaco 3-2 on Tuesday in the first leg of their Champions League knockout phase play-off. Folarin Balogun struck twice early for Monaco, but Desire Doue inspired a PSG comeback at Stade Louis II to seize the advantage in the tie.

After being traded twice and waived, veteran NBA player Mike Conley Jr. is reportedly rejoining the Minnesota Timberwolves.

Known as the 'Quad God,' Ilia Malinin suffered two falls during his Olympic performance, leading to Mikhail Shaidorov claiming the gold medal.

Schwab predicts that Registered Investment Advisors (RIAs) will need to double their new hires to keep pace with industry growth.

Waste Of The Day: Secret Settlements Get Taxpayer Money Authored by Jeremy Portnoy via RealClearInvestigations, Topline: Eight Massachusetts state agencies and 13 colleges spent $6.8 million to settle grievances, partly in secret, brought by their own employees from 2019 to 2024, according to a Jan. 16 report from State Auditor Diana DiZoglio.  At least 80 of the 263 settlements contain confidentiality language such as a nondisclosure agreement — to keep certain details confidential between the two parties — which the audit claims is banned by state guidelines.  Key facts: The Massachusetts Port Authority transit agency was responsible for 11 of the settlements, costing taxpayers $1.7 million. Most of the money came from a $1.4 million settlement in 2022 with an employee who alleged they were denied a promotion because of their gender. The details are sealed by an NDA. Six of the confidential settlements involved alleged sexual harassment, and two involved alleged racial discrimination. Most of the others were about violations of collective bargaining agreements and employees who were fired without cause. NDAs were seemingly used on an arbitrary basis. None of the colleges and state agencies included in the audit had a written policy explaining when confidentiality language should be used, except the inspector general’s office. “By not having a documented policy on the use of confidentiality language in state employee settlement agreements, there is a risk that confidentiality language may be abused to cover up harassment; discrimination; or other inappropriate, unlawful, or unethical behaviors, potentially allowing perpetrators to continue to remain in their positions and engage in further inappropriate, unlawful, or unethical behavior,” auditor DiZoglio wrote. All of the colleges and state agencies receive legal assistance from the state attorney general’s office. The office’s guidelines prohibit nondisclosure agreements, and the attorneys told auditors that all state agencies were made aware of the guidelines.  DiZoglio argued that the NDAs may not even be enforceable. In June 2013, Suffolk County Superior Court sided with the Boston Globe newspaper in ruling that settlements between state agencies and their employees are public records. Search all federal, state and local salaries and vendor spending with the world’s largest government spending database at OpenTheBooks.com.  Background: The audit is a follow-up to a 2025 report that found 75 state agencies had spent $41 million on more than 2,000 employee settlements from 2010 to 2022. Summary: Massachusetts’ NDAs hurt the public twice. They essentially use taxpayer funds to cover up potentially unethical behavior perpetrated using taxpayer funds. The #WasteOfTheDay is brought to you by the forensic auditors at OpenTheBooks.com Tyler Durden Mon, 02/16/2026 - 11:40

A look at how the 7 Canucks performed during the preliminary round at the 2026 Winter Olympics.

Houston Rockets center Alperen Şengün has become the first Turkish player to be selected for the NBA All-Star Game twice, solidifying his place in league history.

Gian Piero Gasperini suggested that Roma would have accumulated more points if Donyell Malen had joined the team earlier in the season, reflecting on a recent draw.

Chermiti scored a hat-trick as Rangers fought back twice to defeat league leaders Hearts, setting up a thrilling end to the Scottish Premiership season.

Ukrainian forces launched a drone strike on a Russian Black Sea port, while President Zelenskyy addressed the Munich Security Conference on the ongoing conflict and the need for allied security guarantees. Reports also highlight significant Russian troop losses and the growing influence of drone warfare.

USA Olympic figure skater Ilia Malinin finished eighth after falling twice during his performance, shocking fans who expected the American star to win gold.

Former Norwegian minister and parliamentary politician Sandra Borch confessed in court in Tromsø to driving under the influence twice last autumn.

With an annual growth rate of 3.1%, Manchester's economy has performed twice as well as that of the UK as a whole.

Latvia has started producing wooden frame panels designed to insulate multi-apartment buildings twice as fast. The pre-fabricated facade sections can be attached to buildings like a construction set, with the first such building being constructed in Valka.

Watch as Zimbabwe's Tashinga Musekiwa drops the ball after a stunning bat from West Indies' Shimron Hetmyer.

Gyokeres and Eberechi Eze both scored twice to secure a 4-1 derby triumph over Tottenham.

Viktor Gyokeres has found his goalscoring groove at Arsenal following a stuttering start in North London.The Swedish striker scored twice as Arsenal beat Tottenham Hotspur 4-1 in the North London Derb

Sinners production designer Hannah Beachler has criticized Alan Cumming’s on-stage apology after the N-word was shouted by a Tourette’s campaigner during the BAFTA Film Awards. Cumming briefly paused the ceremony twice to acknowledge the involuntary shouting from Tourette syndrome campaigner John Davidson, who is the subject of biopic I Swear. Davidson was sat in the audience […]

A woman was arrested Monday on suspicion of stalking, after she allegedly harassed her former romantic partner despite police orders to stay away. Officials at Suwon Paldal Police Station said they are investigating the woman, in her 20s, on suspicion of violating the Act on the Punishment of Stalking and Protection of Victims. The suspect is alleged to have visited the victim's home in Paldal-gu, Suwon, Gyeonggi Province, twice early Monday morning. The two women had previously been in a romant

VfB Stuttgart had to twice come from behind against 1. FC Heidenheim, recovering from 2-1 and 3-2 deficits before Deniz Undav struck a late equaliser to rescue a point. Yet much of the post-match disc...

Reports indicate that Kenyans are effectively paying twice for legal services provided to the government, suggesting lawyers are making excessive profits.

Raul Jimenez scored two goals, helping Fulham end a three-game losing streak with a 3-1 win over Sunderland, moving them into the top half of the Premier League table.

Raul Jimenez scores twice as Fulham end a run of three consecutive defeats, with a 3-1 win over Sunderland at the Stadium of Light in the Premier League.

George Ford took responsibility for twice missing touch as England suffered a second damaging defeat in a row

American influencer Lindsey Pelas called the police twice within 24 hours after allegedly spotting two men lurking in her yard, prompting a police response to reports of trespassing.

Ofer Raphaeli, who founded the Israeli branch of MC2, said: “I met Jeffrey Epstein only twice, by chance, for a few minutes. There was no friendship, business connection, or any other connection."

Team Finland erased the sting from Friday night's loss to Team Canada in the Olympic semifinals and responded with a dominant effort to claim bronze on Saturday in Milan.

Alexander Sorloth struck twice as Atletico Madrid got back to winning ways in La Liga with an entertaining 4-2 triumph over Espanyol on Saturday.They trail leaders Real Madrid, who lost 2-1 at Osasuna

Manchester City move to within two points of Premier League leaders Arsenal with a tense victory against Newcastle United at Etihad Stadium.

Mike Yastrzemski hit two home runs and reached base three times in his spring training opener, while Ben Gamel also had a strong performance at the plate.

That hurts twice as much. Due to a cruciate ligament tear, Alphonso Davies was absent from FC Bayern Munich for over six months until the end of the year. Now the Canadian has apparently been injured ...

Both Austin Dillon and BJ McLeod failed inspection twice, resulting in some standard at-track penalties

Sassuolo scored twice in the five minutes before halftime to pave the way to a 3-0 victory that deepened Verona's already considerable relegation woes in Serie A on Friday. Verona was without a win in 11 league games and in last place, equal on points with Pisa. Both clubs were nine points from safety, and Pisa faces a crunch match on Monday against Fiorentina, the team six points above them both in the third relegation spot.

When planning a multigenerational trip to the Caribbean during the busy holiday season, our family settled on an ultra-luxury cruise. David Morris We booked the least expensive suite on a Seabourn ultra-luxury cruise for about $9,000. After crunching numbers and seeing high-end resort prices, this felt reasonable for a family trip. We loved getting to see lots of new places and not worry about having to plan our meals. I paid $9,000 for what was technically the cheapest room on an ultra-luxury cruise — a price that initially felt steep until I compared it with alternatives. My family had been planning a multigenerational trip to the Caribbean during the busy period between Christmas and New Year's Eve, which is also one of the most expensive travel weeks of the year. We wanted something that felt indulgent without becoming logistically exhausting or financially disproportionate once all the extras were added up. At first, we looked at high-end beach resorts, but they were commanding eye-watering rates. I saw a few in Barbados and St. Barts charging over $4,000 a night for a room, and that price doesn't even include food, drinks, and gratuities. The costs seemed like they could really add up. As we ran the numbers, an all-inclusive cruise began to make more sense. Plus, we liked the idea of exploring Caribbean destinations we hadn't visited before without having to deal with multiple hotel check-ins, flights, and transfers. A port-heavy itinerary could allow us to sample several places while unpacking just once. So, our group settled on a 12-night Caribbean cruise aboard the Seabourn Ovation. Our family booked two rooms and spent about $20,000 on the cruise. David Morris We traveled as a group of five: my mother, my brother and sister-in-law, their 7-year-old son, and me. In total, we booked two entry-level suites — one for my mother and me, and another for my brother, sister-in-law, and their son — bringing the combined cruise fare to just over $20,000 for five people across 12 nights. This figure includes accommodations, all meals, a selection of soft drinks and alcoholic beverages, and gratuities. We saved some money on my 7-year-old nephew's fare thanks to the cruise line's third-guest-at-half-price policy. By booking through a preferred travel advisor, I also received $400 in onboard credit, plus an additional $250 referral credit (which my brother's family also received). Our cabin felt like part of a boutique hotel. David Morris Our suite measured 302 square feet, plus a 68-square-foot balcony. Its decor was pretty minimal, but it felt a bit elevated with accents of marble, dark wood, and glass. Despite being the cheapest option on the ship, this room felt more like it was part of a boutique hotel than just a standard cruise cabin. The walk-in closet was a pleasant surprise. David Morris The base-category suite felt thoughtfully laid out, with a seating area, a couch, a table, two beds, and a generously sized walk-in closet. Our clothes and bags easily fit inside with space to spare. In the other suite, a sofa bed was set up as a dedicated sleeping space for my nephew. The bathroom had dual sinks, a tub, and a compact but functional shower. David Morris The bright-white bathroom featured dual vanities, a soaking tub, and a glass-enclosed shower. My only critique was the shower size, which felt slightly tight compared to ones in some newer ships we've sailed on. Our room's minibar was stocked exactly to our preferences. David Morris We were delighted to find our room's minibar stocked with complimentary ginger beer, juices, and the spirits we requested prior to our sailing. Twice-daily housekeeping kept everything meticulously refreshed. Room aside, we were pretty happy with the ship. David Morris Since all of our meals, standard beverages, and gratuities were included in the cost of the cruise fare, we didn't have to budget or crunch numbers during our trip. We had most of our dinners in the ship's main dining room, which was so easy. It felt quite formal, and the rotating menus kept things interesting across the 12-night itinerary. Passengers also had access to The Patio, a poolside eatery with laid-back fare, and The Colonnade, a more casual spot serving buffet breakfasts and lunches, plus seated themed dinners. We also enjoyed our opportunities for specialty dining. 12 David Morris Options for specialty dining included a sushi restaurant and a Mediterranean eatery called Solis, which was a standout for me. The menu featured steak, lobster, and whole grilled fish deboned tableside. I particularly loved its post-dinner affogatos Pools, hot tubs, and quieter outdoor spaces were easy to find. 13 David Morris The ship has a large main pool surrounded by lots of loungers, though we preferred the smaller hot tubs in other areas. Quieter spots, like the hot tub at the bow with incredible views of the ocean, quickly became our favorites. My favorite area on board was The Retreat. 14 The Retreat. David Morris Located on the top sundeck, The Retreat was my favorite area on the ship. The space offered shaded cabanas, a noticeably calmer atmosphere than the main pool deck, and attentive, unhurried service. To access it, passengers had to pay an additional $150 per day on port days or $250 on sea days. Booking it on sea days felt especially worthwhile. The quiet setting made it easy to relax or catch up on a bit of remote work on my laptop without feeling out of place. Excursions cost extra, but they felt well-organized and fairly priced. 15 David Morris We mostly booked excursions through the cruise line for peace of mind. Our favorite was in Saint Lucia, where a packed day included a catamaran ride, volcano hike, mud bath, and snorkeling. The excursion ran late, but the ship waited for us as it had been booked through them. Holiday surprises added to the experience. 16 David Morris On Saint Kitts, the crew arranged a private Christmas Day beach party with grilled lobster and drinks. Later, Santa Claus arrived by Jet Ski to serve caviar and Champagne in the surf. The cruise's overall cost felt reasonable considering everything it included. 17 David Morris Ultimately, our cruise averaged out to about $333 per person, per night. That felt surprisingly fair considering how much was included in our 12-night trip. We also really enjoyed the ship's intimate size. Compared to other mega-ships carrying thousands of people, this 600-passenger vessel felt calm, navigable, and personal. We never felt overwhelmed by crowds, even on sea days. Although children aren't typically the target audience for ultra-luxury cruises, my nephew genuinely had a great time alongside the mostly older guests. His sailing also felt like a great value, considering he was charged half price as a third guest and still had his own proper bed. For a multigenerational holiday trip that combined ease, variety, and consistent service, the value ultimately justified the price. All in all, we enjoyed the trip enough to book another Seabourn voyage (at a discounted price) before disembarking. Read the original article on Business Insider

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I like to prep my meals for the Mediterranean diet in advance. George Arkley I've followed the Mediterranean diet for years, and I meal prep to save time and money. My favorite Chicken meatballs are versatile and packed with protein. I like to pair my prepped dishes with olive salad, which I can also make in advance. I have followed the Mediterranean diet for more than five years. It's long been considered the healthiest diet, and this way of eating emphasizes the consumption of unprocessed foods and healthy fats. Common ingredients people on the diet eat include vegetables, seafood, whole grains, and beans. While following it, I like to cook meals in advance in larger batches so I can enjoy them throughout the week or freeze them to eat at a later date. Some of my go-to Mediterranean-diet recipes stray slightly from more typical ones I've seen, but I try to stick with the core principles of this style of eating while keeping things interesting. Here are some of my favorite meals to make in advance and how I usually prepare them. I make chicken meatballs to pair with salads and pasta dishes. George Arkley Chicken meatballs are versatile and can be easily incorporated into pasta dishes, salads, wraps, and sandwiches. Plus, they freeze well. To make them, I usually combine ground chicken, chopped red onion, egg, breadcrumbs, and olive oil. Then, I mix in oregano, garlic, thyme, salt, and pepper and form my meatballs. I pop them in the air fryer or oven until brown, let them cool, then freeze them in individual portions for later. Stuffed peppers are a budget-friendly, easy-to-make dish that's perfect for freezing for later. George Arkley Stuffed peppers are easy to customize with different types of meat, rice, cheese, and vegetables. To start, I cut each bell pepper in half and remove the seeds. I drizzle the peppers in olive oil and bake them for a bit while I cook my preferred filling on my stovetop. I often stuff peppers with a mix of cooked ground turkey (be sure to drain any excess juice), diced onions, canned diced tomatoes, garlic, tomato puree, chicken stock, and herbs. Once I bake and cool the peppers, I freeze them. When I defrost them, I add grated cheese and heat them in the oven until they're hot and the cheese is golden. I whip up a big batch of beef stew for cold days. George Arkley Sometimes I spend a free afternoon cooking a large batch of beef stew I can fill my freezer with. To make it, I brown ground beef in olive oil on my stove and set it aside on a plate. Then, I add diced onion, rosemary, and garlic to the pan I was using. I cook them for a few minutes and then add red wine. I then pour in beef stock, canned chopped tomatoes, and jarred grilled peppers. I add the beef back in and cook my stew in the oven for two hours. Then, I stir in canned butterbeans and olives and cook for another 30 minutes. I make a slurry with cornstarch and cold water and stir it into my stew to help it thicken. I let it simmer until I like the consistency. Once it cools, I freeze individual serving sizes that I can thaw whenever I want them. Try these fishcakes even if you're not a fan of white fish. George Arkley Homemade fishcakes are a great way to incorporate seafood into your diet without spending a fortune at the fishmonger. To make them, I fry chopped leeks on the stove and set them aside in a bowl. Then, I grind up a few tilapia filets in a food processor and add them to the leeks, along with an egg, breadcrumbs, garlic, parsley, lemon juice, and cumin. I form my mixture into small cakes, then fry them in a pan for five minutes on each side until golden brown. I freeze the cakes individually and usually serve them with garlic mayo and salsa. My favorite chicken traybake works well as leftovers. George Arkley A one-pan chicken traybake is perfect to throw in the oven on a busy weeknight, particularly if you also need lunch prepped for the next day. For mine, I chop potatoes, onions, and lemons into medium-sized chunks and toss them in a pan with olive oil, capers, jarred peppers, sundried tomatoes, rosemary, oregano, salt, and pepper. I start roasting them in the oven while I season chicken thighs with olive oil, salt, and pepper. I fry the thighs skin-side down on the stove until the skin turns brown, then add them to the tray of things I began roasting. I cover the whole thing in foil for a bit, then keep baking and tossing everything around until my potatoes are crispy. Once finished, I serve myself a portion and keep the rest for lunch the next day. It's very tasty leftover. I cook Moroccan soup to use up any veggies that are on their way out. George Arkley Nothing says batch cooking like a cozy soup. Drizzle diced carrots, onion, celery, and leeks with olive oil and cook in a large pan on the stove. Season with turmeric, harissa, and red-pepper flakes before adding chopped tomatoes, fresh cilantro, vegetable stock, and water. Leave to simmer uncovered for at least 30 minutes, then add cans of green lentils and chickpeas. Simmer for another half an hour. Whisk a couple of eggs, a tablespoon of flour, and lemon juice into a couple of cups of water, then add that mixture to the soup. Let it simmer for a few more minutes before pouring yourself a serving and freezing the rest. Olive salad is the perfect side dish. George Arkley I prepare olive salad once or twice a week to keep in the fridge. To make it, I chop pitted olives, shallots, cherry tomatoes, carrots, and bell peppers into tiny chunks. I toss those in a dressing made with lemon juice, sweet paprika, extra-virgin olive oil, and chili flakes. Lastly, I top my salad with fresh parsley, mint, crumbled feta, and walnuts. It can be eaten on its own, but I usually serve a small portion of it with one of my batch-cooked recipes. This story was most recently updated on February 18, 2026. Read the original article on Business Insider

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